100g of Pearled Couscous Mix Roasted Garlic & Olive Oil contains 339 calories (kcal), 12.5g protein, 75g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.21733.9
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
12.5
protein
75.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 12.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Pearled Couscous Mix Roasted Garlic & Olive Oil?
Pearled Couscous Mix Roasted Garlic & Olive Oil contains 339 kcal per 100g.
Is Pearled Couscous Mix Roasted Garlic & Olive Oil ultra-processed?
Pearled Couscous Mix Roasted Garlic & Olive Oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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