100g of Rice Pilaf Mix Garlic & Herb contains 393 calories (kcal), 8.9g protein, 76.9g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 8.9 g
011.819.639.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
8.9
protein
76.9
carbs
6.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 76.9g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 8.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Rice Pilaf Mix Garlic & Herb?
Rice Pilaf Mix Garlic & Herb contains 393 kcal per 100g.
Is Rice Pilaf Mix Garlic & Herb ultra-processed?
Rice Pilaf Mix Garlic & Herb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice, orzo (wheat flour), salt, garlic*, natural flavor, autolyzed yeast extract, olive oil, onions*, parsley*, soy sauce (soybean, wheat, salt), herbs (thyme, oregano, sage, rosemary, marjoram, basil), soy protein, tomatoes*, soy lecithin, *dried
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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