100g of Couscous Mix Roasted Garlic & Olive Oil contains 357 calories (kcal), 12.5g protein, 71.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.717.935.7
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
12.5
protein
71.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 12.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Couscous Mix Roasted Garlic & Olive Oil?
Couscous Mix Roasted Garlic & Olive Oil contains 357 kcal per 100g.
Is Couscous Mix Roasted Garlic & Olive Oil ultra-processed?
Couscous Mix Roasted Garlic & Olive Oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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