100g of Hawaiian contains 269 calories (kcal), 7.7g protein, 53.8g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.7 g
08.113.526.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.7
protein
53.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 53.8g | |
| Sugars | 11.5g | moderate |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hawaiian?
Hawaiian contains 269 kcal per 100g.
Is Hawaiian ultra-processed?
Hawaiian is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, pineapple juice concentrate, soybean oil, salt, cultured wheat flour, monoglycerides, butter, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English