100g of Nature's own honey oat sliced bread contains 269 calories (kcal), 11.5g protein, 50g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
08.113.526.9
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
11.5
protein
50.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 7.7g | moderate |
| Fibre | 3.8g | |
| Protein | 11.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nature's own honey oat sliced bread?
Nature's own honey oat sliced bread contains 269 kcal per 100g.
Is Nature's own honey oat sliced bread ultra-processed?
Nature's own honey oat sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten, rolled oats, yeast, honey, oat nuggets, contains 2% or less of each of the following: brown sugar, sugar, butter (made from milk), salt, cultured wheat flour, vinegar, soybean oil, calcium sulfate, soy lecithin, calcium phosphate, natural flavors, soy flour, monocalcium phosphate, calcium carbonate, monoglycerides, enzymes, ascorbic acid. topped with rolled oats.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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