100g of Hamburger buns contains 242 calories (kcal), 7.6g protein, 49.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
07.212.124.2
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
7.6
protein
49.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 49.4g | |
| Sugars | 6.7g | moderate |
| Fibre | 5g | |
| Protein | 7.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 242 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of fach of the following: wheat gluten, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium 10date, datem, ethoxylated mono - and diglýcerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). if seeded, sesame seeds added.
Category
Other Servings
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