100g of white sub rolls contains 267 calories (kcal), 7.8g protein, 55.6g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 267 kcal
0150400800
ProteinLow protein 7.8 g
0813.326.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
267
kcal
7.8
protein
55.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 55.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 7.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in white sub rolls?
white sub rolls contains 267 kcal per 100g.
Is white sub rolls ultra-processed?
white sub rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: salt, wheat gluten, soybean oil, fermented wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), sesame flour, calcium propionate (to retard spoilage).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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