Whitewheat Healthy White

20 oz
0072250017398 · opf
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100g of Whitewheat Healthy White contains 231 calories (kcal), 18.5g protein, 92.5g carbs and 3.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
SugarSome sugar 11.1 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 18.5 g
FibreHigh fibre 11.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
231
kcal
18.5
protein
92.5
carbs
3.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy231 kcal
Fat3.7gmoderate
Saturated0glow
Carbs92.5g
Sugars11.1gmoderate
Fibre11.1g
Protein18.5g
Salt2.3ghigh

Common Questions

How many calories are in Whitewheat Healthy White?
Whitewheat Healthy White contains 231 kcal per 100g.
Is Whitewheat Healthy White ultra-processed?
Whitewheat Healthy White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, fiber (contains one or more of the following: soy, oat, cottonseed, or cellulose), yeast, contains 2% or less of each of the following: calcium sulfate, soy flour, salt, soybean oil, cultured wheat flour, calcium carbonate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, soy lecithin, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, ammonium sulfate, natamycin (to retard spoilage),

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category