100g of Hamburger buns contains 270 calories (kcal), 5.1g protein, 47.9g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 5.1 g
08.113.527
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
5.1
protein
47.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1g | low |
| Carbs | 47.9g | |
| Sugars | 6.6g | moderate |
| Fibre | 3.6g | |
| Protein | 5.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 270 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added, 1259-071317 5% diste
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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