100g of Wonder, enriched bread contains 243 calories (kcal), 7.6g protein, 49.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
07.312.224.3
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.6
protein
49.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 49.7g | |
| Sugars | 6.6g | moderate |
| Fibre | 5g | |
| Protein | 7.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wonder, enriched bread?
Wonder, enriched bread contains 243 kcal per 100g.
Is Wonder, enriched bread ultra-processed?
Wonder, enriched bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodite, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate
Category
Other Servings
Related lists
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