100g of Whole wheat sliced bread contains 240 calories (kcal), 16g protein, 44g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.21224
FibreHigh fibre 8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
16.0
protein
44.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 68%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | 0g | low |
| Fibre | 8g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whole wheat sliced bread?
Whole wheat sliced bread contains 240 kcal per 100g.
Is Whole wheat sliced bread ultra-processed?
Whole wheat sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
Category
Other Servings
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