100g of Enriched Bread contains 281 calories (kcal), 9.4g protein, 53.1g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.414.128.1
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
9.4
protein
53.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 53.1g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Enriched Bread?
Enriched Bread contains 281 kcal per 100g.
Is Enriched Bread ultra-processed?
Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).
Category
Other Servings
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