100g of White sliced bread contains 243 calories (kcal), 7.6g protein, 49.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
07.312.124.3
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
7.6
protein
49.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 49.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 5g | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in White sliced bread?
White sliced bread contains 243 kcal per 100g.
Is White sliced bread ultra-processed?
White sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, butter* (made from milk), soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), cultured wheat flour, vinegar, monocalcium phosphate, wheat starch, soy lecithin, soy flour, calcium carbonate, ammonium sulfate, calcium sulfate.
Category
Other Servings
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