Multi-Grain Sandwich Rounds
0072250006910 · opf
100g of Multi-Grain Sandwich Rounds contains 233 calories (kcal), 9.3g protein, 44.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
0711.723.3
FibreHigh fibre 9.3 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.3
protein
44.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 44.2g | |
| Sugars | 4.7g | low |
| Fibre | 9.3g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multi-Grain Sandwich Rounds?
Multi-Grain Sandwich Rounds contains 233 kcal per 100g.
Is Multi-Grain Sandwich Rounds ultra-processed?
Multi-Grain Sandwich Rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, fiber (may contain soy, oat, cottonseed, and/or cellulose), farina (wheat), contains 2% or less of each of the following: modified wheat starch, rolled wheat, vinegar, soybean oil, salt, rye nuggets, cultured wheat flour, corn grits, cultured wheat starch, rolled oats, wheat bran, whole rye flakes, triticale flakes, parboiled brown rice flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxlated mono - and diglycerides, enzymes), monocalcium phosphate, barley flakes, hulled millet, whole flax seed, calcium, sulfate, guar gum, citric acid, sodium citrate, calcium propionate and natamycin (to retard spoilage).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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