100g of Hamburger Buns 100% Whole Wheat contains 226 calories (kcal), 11.3g protein, 47.2g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
06.811.322.6
FibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
11.3
protein
47.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 47.2g | |
| Sugars | 15.1g | moderate |
| Fibre | 7.5g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hamburger Buns 100% Whole Wheat?
Hamburger Buns 100% Whole Wheat contains 226 kcal per 100g.
Is Hamburger Buns 100% Whole Wheat ultra-processed?
Hamburger Buns 100% Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.
Category
Other Servings
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