100g of White Bread contains 267 calories (kcal), 6.7g protein, 16.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 267 kcal
0150400800
ProteinLow protein 6.7 g
0813.326.7
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
6.7
protein
16.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 54%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 16.7g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in White Bread?
White Bread contains 267 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBON AND FOLIC ACID) WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CFLCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES. CONTAINS: WHEAT.
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