Whole Wheat Bread

by Franz
4 lbs
0072220701296 · opf
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100g of Whole Wheat Bread contains 235 calories (kcal), 11.8g protein, 44.1g carbs and 2.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreSource of fibre 5.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
235
kcal
11.8
protein
44.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 70% Fat 11%
NutrientAmountLevel
Energy235 kcal
Fat2.9glow
Saturated0glow
Carbs44.1g
Sugars2.9glow
Fibre5.9g
Protein11.8g
Salt1.1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 235 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, SUGAR, WHEAT BRAN, MOLASSES, SALT, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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