100% Whole Wheat Sandwich Bread

by Franz
0072220700190 · opf
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100g of 100% Whole Wheat Sandwich Bread contains 235 calories (kcal), 11.8g protein, 44.1g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 11.8 g
FibreSource of fibre 5.9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
235
kcal
11.8
protein
44.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 70% Fat 11%
NutrientAmountLevel
Energy235 kcal
Fat2.9glow
Saturated0glow
Carbs44.1g
Sugars2.9glow
Fibre5.9g
Protein11.8g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 235 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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