100g of Hawaiian contains 261 calories (kcal), 8.7g protein, 47.8g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.81326.1
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
8.7
protein
47.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0g | low |
| Carbs | 47.8g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hawaiian?
Hawaiian contains 261 kcal per 100g.
Is Hawaiian ultra-processed?
Hawaiian is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER, NONFAT DRY MILK, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, YELLOW CORN FLOUR, TURMERIC, ANNATTO.
Category
Other Servings
Related lists
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