100g of Organic 100% Whole Wheat contains 256 calories (kcal), 11.6g protein, 48.8g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
48.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 48.8g | |
| Sugars | 9.3g | moderate |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic 100% Whole Wheat?
Organic 100% Whole Wheat contains 256 kcal per 100g.
Is Organic 100% Whole Wheat ultra-processed?
Organic 100% Whole Wheat is NOVA group 3 (processed).
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, YEAST, SEA SALT, ORGANIC PALM OIL, ORGANIC WHEAT BRAN, ORGANIC OATS, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID.
Category
Other Servings
Related lists
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