100g of Honestly Sprouted contains 273 calories (kcal), 12.1g protein, 45.5g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.213.627.3
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
12.1
protein
45.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0g | low |
| Carbs | 45.5g | |
| Sugars | 9.1g | moderate |
| Fibre | 9.1g | |
| Protein | 12.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Honestly Sprouted?
Honestly Sprouted contains 273 kcal per 100g.
Is Honestly Sprouted ultra-processed?
Honestly Sprouted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC STEEL CUT OATS, ORGANIC MILLET, ORGANIC GOLDEN FLAX, ORGANIC BROWN RICE, ORGANIC SPELT FLAKES, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC SORGHUM, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC AMARANTH, ORGANIC CORN MEAL, ORGANIC WHEAT BRAN, ORGANIC PUMPKIN SEEDS, ORGANIC CHIA SEEDS), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC MOLASSES, ORGANIC OAT FIBER, SEA SALT, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, DISTILLED VINEGAR, ENZYMES, ASCORBIC ACID.
Category
Other Servings
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