Twenty four grains and seeds

765 g
0072220111019 · opf
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100g of Twenty four grains and seeds contains 244 calories (kcal), 11.1g protein, 46.7g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreHigh fibre 8.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
244
kcal
11.1
protein
46.7
carbs
4.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy244 kcal
Fat4.4gmoderate
Saturated0glow
Carbs46.7g
Sugars8.9gmoderate
Fibre8.9g
Protein11.1g
Salt0.8gmoderate

Common Questions

How many calories are in Twenty four grains and seeds?
Twenty four grains and seeds contains 244 kcal per 100g.
Is Twenty four grains and seeds ultra-processed?
Twenty four grains and seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic grain and seed blend, organic poppy seeds, organic quinoa, organic black quinoa, organic red quinoa, organic steel cut oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic corn meal, organic red wheat bran, organic millet, organic pumpkin seeds, organic chia seeds, organic golden flax, organic brown rice, organic spelt flakes, organic buckwheat groats, organic khorasan wheat flakes, organic sorghum, organic durum wheat flour, filtered water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, yeast, sea salt, organic palm oil, molasses, organic distilled vinegar, organic cultured wheat flour, ascorbic acid, enzymes.

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