100g of Twenty four grains and seeds contains 244 calories (kcal), 11.1g protein, 46.7g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.312.224.4
FibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
11.1
protein
46.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 46.7g | |
| Sugars | 8.9g | moderate |
| Fibre | 8.9g | |
| Protein | 11.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Twenty four grains and seeds?
Twenty four grains and seeds contains 244 kcal per 100g.
Is Twenty four grains and seeds ultra-processed?
Twenty four grains and seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic grain and seed blend, organic poppy seeds, organic quinoa, organic black quinoa, organic red quinoa, organic steel cut oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic corn meal, organic red wheat bran, organic millet, organic pumpkin seeds, organic chia seeds, organic golden flax, organic brown rice, organic spelt flakes, organic buckwheat groats, organic khorasan wheat flakes, organic sorghum, organic durum wheat flour, filtered water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, yeast, sea salt, organic palm oil, molasses, organic distilled vinegar, organic cultured wheat flour, ascorbic acid, enzymes.
Category
Other Servings
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