Original Premium Bagels

510g
0072220100167 · opf
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100g of Original Premium Bagels contains 219 calories (kcal), 8.2g protein, 52.9g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
SaltSome salt 1 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 8.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
219
kcal
8.2
protein
52.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy219 kcal
Fat1.8glow
Saturated0glow
Carbs52.9g
Sugars7.1gmoderate
Fibre1.2g
Protein8.2g
Salt1gmoderate

Common Questions

How many calories are in Original Premium Bagels?
Original Premium Bagels contains 219 kcal per 100g.
Is Original Premium Bagels ultra-processed?
Original Premium Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

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