Bun

by Keto Culture
0072220020090 · opf
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100g of Bun contains 114 calories (kcal), 15.9g protein, 38.6g carbs and 3.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 15.9 g
FibreHigh fibre 36.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
15.9
protein
38.6
carbs
3.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 62% Fat 12%
NutrientAmountLevel
Energy114 kcal
Fat3.4gmoderate
Saturated0glow
Carbs38.6g
Sugars0glow
Fibre36.4g
Protein15.9g
Salt0.7gmoderate

Common Questions

How many calories are in Bun?
Bun contains 114 kcal per 100g.
Is Bun ultra-processed?
Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BUN BASE (MODIFIED WHEAT STARCH, VW/HEAT ts GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DISTILLED VINEGAR, ASCORBIC ACID, FULLY HYDROGENATED 44g) (449)SOYBEAN OIL, SORBIC ACID (MOLD INHIBITOR), CALCIUM PROPIONATE (MOLD INHIBITÓR), ENZYMES. CONTAINS: WHEAT 50

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 bun (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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