Hamburger

by Keto Culture Baking

12 oz

0072220020052 · opf

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100g of Hamburger contains 116 calories (kcal), 14g protein, 37.2g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 14 g

03.55.814

FibreHigh fibre 34.9 g

03634.9

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

14.0

protein

37.2

carbs

3.5

fat

Nutrition Facts per 100g

Protein 24% Carbs 63% Fat 13%

Nutrient	Amount	Level
Energy	116 kcal
Fat	3.5g	moderate
Saturated	?
Carbs	37.2g
Sugars	?
Fibre	34.9g
Protein	14g
Salt	0.7g	moderate

Common Questions

How many calories are in Hamburger?

Hamburger contains 116 kcal per 100g.

Is Hamburger ultra-processed?

Hamburger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

modified wheat starch, wheat gluten, oat fiber, wheat protein isolate, inulin, water, yeast, soybean oil, salt, distilled vinegar, ascorbic acid, sorbic acid, enzymes, sesame flour

Other Servings

100g 1 serving (1 Bun (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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