100g of BREAD contains 117 calories (kcal), 13.3g protein, 40g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13.3 g
03.55.813.3
FibreHigh fibre 36.7 g
03636.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
13.3
protein
40.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 66%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 36.7g | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in BREAD?
BREAD contains 117 kcal per 100g.
Is BREAD ultra-processed?
BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bread base, modified wheat starch, wheat gluten, inulin or chicory vegetable fiber, oat fiber, wheat protein isolate, water, soybean oil, yeast, salt, sorbic acid, fully hydrogenated soybean oil, distilled vinegar, ascorbic acid, calcium propionate, enzymes
Other Servings
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