100g of Sourdough Bread contains 242 calories (kcal), 3g protein, 47g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 3 g
07.312.124.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
3.0
protein
47.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 80%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 3.8g | moderate |
| Saturated | ? | |
| Carbs | 47g | |
| Sugars | 4.5g | low |
| Fibre | 1.5g | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 242 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, HIGH OLEIC SAFFLOWER OIL, POTATO STARCH, CORN STARCH, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER LECITHIN, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
Category
Other Servings
Related lists
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