100g of Gluten Free Seven Grain contains 220 calories (kcal), 4.9g protein, 43.9g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 4.9 g
06.61122
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
4.9
protein
43.9
carbs
3.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0g | low |
| Carbs | 43.9g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gluten Free Seven Grain?
Gluten Free Seven Grain contains 220 kcal per 100g.
Is Gluten Free Seven Grain ultra-processed?
Gluten Free Seven Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seeds, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.
Category
Other Servings
Related lists
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