100g of Bread contains 222 calories (kcal), 5.6g protein, 44.4g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.6 g
06.711.122.2
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
5.6
protein
44.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0g | low |
| Carbs | 44.4g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.8g | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 222 kcal per 100g.
Is Bread ultra-processed?
Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seed, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.
Category
Other Servings
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