100g of Bread contains 250 calories (kcal), 12.5g protein, 46.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.512.525
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
12.5
protein
46.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 9.4g | moderate |
| Fibre | 6.3g | |
| Protein | 12.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 250 kcal per 100g.
Is Bread ultra-processed?
Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, vital wheat gluten, honey, sugar, contains 2% or less of each of the following: molasses, butter (milk), salt, yeast, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), vegetable oil (canola and/or soy), calcium sulfate, enzymes, calcium propionate, soy flour.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
