100g of Organic Palouse Plateau Honey Oat contains 300 calories (kcal), 10g protein, 50g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
50.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic Palouse Plateau Honey Oat?
Organic Palouse Plateau Honey Oat contains 300 kcal per 100g.
Is Organic Palouse Plateau Honey Oat ultra-processed?
Organic Palouse Plateau Honey Oat is NOVA group 3 (processed).
Ingredients
Organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), filtered water, organic steel cut oats, organic sunflower seeds, organic honey, organic vital wheat gluten, organic cane sugar, organic brown sugar, contains 2% or less of each of the following: yeast, organic baby oat flakes, organic rolled oats, organic soybean oil, sea salt, organic distilled vinegar, ascorbic acid, cultured wheat flour, enzymes.
Category
Other Servings
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