100g of 100% Whole Wheat English Muffins contains 197 calories (kcal), 7.6g protein, 39.4g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.99.919.7
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
7.6
protein
39.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 39.4g | |
| Sugars | 3g | low |
| Fibre | 6.1g | |
| Protein | 7.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100% Whole Wheat English Muffins?
100% Whole Wheat English Muffins contains 197 kcal per 100g.
Is 100% Whole Wheat English Muffins ultra-processed?
100% Whole Wheat English Muffins is NOVA group 3 (processed).
Ingredients
Whole wheat flour, water, yeast, contains 2% or less of each of the following: cornmeal, sugar, vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).
Category
Other Servings
Related lists
English