100% Whole Wheat English Muffins

0072220005271 · opf
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100g of 100% Whole Wheat English Muffins contains 197 calories (kcal), 7.6g protein, 39.4g carbs and 1.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
FibreHigh fibre 6.1 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
197
kcal
7.6
protein
39.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy197 kcal
Fat1.5glow
Saturated0glow
Carbs39.4g
Sugars3glow
Fibre6.1g
Protein7.6g
Salt0.9gmoderate

Common Questions

How many calories are in 100% Whole Wheat English Muffins?
100% Whole Wheat English Muffins contains 197 kcal per 100g.
Is 100% Whole Wheat English Muffins ultra-processed?
100% Whole Wheat English Muffins is NOVA group 3 (processed).

Ingredients

Whole wheat flour, water, yeast, contains 2% or less of each of the following: cornmeal, sugar, vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).

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