Nine Grain Bread

24 ounces
0072220004571 · opf
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100g of Nine Grain Bread contains 275 calories (kcal), 12.5g protein, 50g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 275 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
275
kcal
12.5
protein
50.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%
NutrientAmountLevel
Energy275 kcal
Fat3.8gmoderate
Saturated0glow
Carbs50g
Sugars7.5gmoderate
Fibre5g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Nine Grain Bread?
Nine Grain Bread contains 275 kcal per 100g.
Is Nine Grain Bread ultra-processed?
Nine Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, grain and seed blend (steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain corn meal), vital wheat gluten, yeast, sugar, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, golden flax, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

Allergens

Gluten
As declared on the label — always check the packaging.

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