Whole wheat english muffin

by Franz
0072220002812 · opf
Scan with the Calori app

100g of Whole wheat english muffin contains 197 calories (kcal), 7.6g protein, 39.4g carbs and 1.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
FibreSource of fibre 4.5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
197
kcal
7.6
protein
39.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy197 kcal
Fat1.5glow
Saturated0glow
Carbs39.4g
Sugars4.5glow
Fibre4.5g
Protein7.6g
Salt0.9gmoderate

Common Questions

How many calories are in Whole wheat english muffin?
Whole wheat english muffin contains 197 kcal per 100g.
Is Whole wheat english muffin ultra-processed?
Whole wheat english muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, sugar, cornmeal, vital wheat gluten, salt, distilled vinegar, soybean oil, soy lecithin, enzymes, ammonium sulfate, ascorbic acid, potassium sorbate, calcium propionate

Category

Bread

Other Servings

100g 1 serving (1 muffin (66 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English