100g of Kaiser Buns contains 270 calories (kcal), 9.5g protein, 50g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.113.527
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
9.5
protein
50.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 6.8g | moderate |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kaiser Buns?
Kaiser Buns contains 270 kcal per 100g.
Is Kaiser Buns ultra-processed?
Kaiser Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric and annatto (which impart color), cornmeal.
Category
Other Servings
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