100g of 100% Whole Wheat Premium Bread contains 233 calories (kcal), 9.3g protein, 46.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
0711.623.3
FibreHigh fibre 7 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.3
protein
46.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 4.7g | low |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Premium Bread?
100% Whole Wheat Premium Bread contains 233 kcal per 100g.
Is 100% Whole Wheat Premium Bread ultra-processed?
100% Whole Wheat Premium Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, yeast, vital wheat gluten, sugar, contains 2% or less of each of the following: malted barley flour, wheat bran, molasses, salt, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.
Category
Other Servings
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