Phyllo Dough

by Athens

16 oz

0072196001079 · opf

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100g of Phyllo Dough contains 320 calories (kcal), 10g protein, 64g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 320 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

09.61632

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

320

kcal

10.0

protein

64.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	320 kcal
Fat	2g	low
Saturated	0g	low
Carbs	64g
Sugars	14g	moderate
Fibre	0g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Phyllo Dough?

Phyllo Dough contains 320 kcal per 100g.

Is Phyllo Dough ultra-processed?

Phyllo Dough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, dextrose, maltodextrin, salt, canola oil, preservatives (calcium propionate, sodium propionate, potassium sorbate).

Other Servings

100g 1 serving (4 sheets (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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