100g of Spinach & Roasted Mushroom Pizza contains 203 calories (kcal), 7.8g protein, 25.8g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.110.220.3
Calculate by serving size
Quantity
Serving
203
kcal
7.8
protein
25.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 25.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.6g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinach & Roasted Mushroom Pizza?
Spinach & Roasted Mushroom Pizza contains 203 kcal per 100g.
Is Spinach & Roasted Mushroom Pizza ultra-processed?
Spinach & Roasted Mushroom Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), nonfat milk, whey, spinach, mushrooms, baby portabella mushrooms, vegetable oil (soybean, olive and/or canola oil), roasted garlic, contains 2% or less of: yeast, sugar, modified food starch, salt, wheat flour, oat fiber, guar gum, wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, natural flavor, cheddar cheese (cultured pasteurized milk, salt, enzymes), onion, mono - and diglycerides, spice, balsamic vinegar, soy flour, dried garlic, sodium stearoyl lactylate, chives, enzymes (contains wheat), l-cysteine.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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