Sour cream and onion rings

2.5 oz (71g)
00721363 · opf
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100g of Sour cream and onion rings contains 464 calories (kcal), 14.3g protein, 57.1g carbs and 21.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
464
kcal
14.3
protein
57.1
carbs
21.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 48% Fat 40%
NutrientAmountLevel
Energy464 kcal
Fat21.4ghigh
Saturated1.8gmoderate
Carbs57.1g
Sugars3.2glow
Fibre7.1g
Protein14.3g
Salt1.6ghigh

Common Questions

How many calories are in Sour cream and onion rings?
Sour cream and onion rings contains 464 kcal per 100g.
Is Sour cream and onion rings ultra-processed?
Sour cream and onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RED LENTILS, RICE MEAL, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER AND/OR SAFFLOWER OIL), SOUR CREAM AND ONION SEASONING (SALT, WHEY POWDER [MILK, TAPIOCA DEXTROSE, NATURAL FLAVOR, BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], DRIED PARSLEY, YEAST EXTRACT, NONFAT DRY MILK, SPICE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, ANNATTO EXTRACT (FOR COLOR), ROSEMARY OLEORESIN (TO PRESERVE). CONTAINS MILK.

Allergens

Milk
As declared on the label — always check the packaging.

Category