100g of Enjoy-a-bowls contains 385 calories (kcal), 7.7g protein, 84.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.8 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.338.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
84.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 84.6g | |
| Sugars | 30.8g | high |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Enjoy-a-bowls?
Enjoy-a-bowls contains 385 kcal per 100g.
Is Enjoy-a-bowls ultra-processed?
Enjoy-a-bowls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (contains one or more of: canola oil, modified palm oil, soybean oil, soy lecithin), contains less than 1.5% of: natural flavor, oat fiber, salt, soy lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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