Japanese style panko bread crumbs

0072036782045 · opf
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100g of Japanese style panko bread crumbs contains 340 calories (kcal), 9.6g protein, 68.6g carbs and 1.5g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 340 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 6.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
340
kcal
9.6
protein
68.6
carbs
1.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy340 kcal
Fat1.5glow
Saturated0.3glow
Carbs68.6g
Sugars1.6glow
Fibre6.8g
Protein9.6g
Salt0.1glow

Common Questions

How many calories are in Japanese style panko bread crumbs?
Japanese style panko bread crumbs contains 340 kcal per 100g.
Is Japanese style panko bread crumbs ultra-processed?
Japanese style panko bread crumbs is NOVA group 3 (processed).

Ingredients

Bleached wheat flour, sugar, salt, yeast, freshness preserved by ascorbic acid.

Category