100g of Macaroni & Cheese contains 176 calories (kcal), 8.2g protein, 17.1g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
05.38.817.6
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
8.2
protein
17.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 17.1g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 176 kcal per 100g.
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