100g of Toasted Oats Cereal contains 390 calories (kcal), 9.8g protein, 75.6g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 9.8 g
011.719.539
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
9.8
protein
75.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 75.6g | |
| Sugars | 4.9g | low |
| Fibre | 7.3g | |
| Protein | 9.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Toasted Oats Cereal?
Toasted Oats Cereal contains 390 kcal per 100g.
Category
Other Servings
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