100g of Yogurt contains 100 calories (kcal), 5.3g protein, 2.9g carbs and 0.9g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
03510
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
5.3
protein
2.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 29%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 2.9g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 100 kcal per 100g.
Category
Other Servings
Related lists
English
