100g of Harvest Cereal contains 400 calories (kcal), 7.3g protein, 78.2g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 23.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.3 g
0122040
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
7.3
protein
78.2
carbs
5.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0g | low |
| Carbs | 78.2g | |
| Sugars | 23.6g | high |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Harvest Cereal?
Harvest Cereal contains 400 kcal per 100g.
Category
Other Servings
Related lists
English