Apples & cinnamon instant oatmeal

by Harris Teeter

0072036050625 · opf

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100g of Apples & cinnamon instant oatmeal contains 371 calories (kcal), 8.6g protein, 77.1g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34.3 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 371 kcal

0150400800

ProteinLow protein 8.6 g

011.118.637.1

Positive

per 100 g

FibreHigh fibre 8.6 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

371

kcal

8.6

protein

77.1

carbs

4.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	371 kcal
Fat	4.3g	moderate
Saturated	0g	low
Carbs	77.1g
Sugars	34.3g	high
Fibre	8.6g
Protein	8.6g
Salt	1.2g	moderate

Common Questions

How many calories are in Apples & cinnamon instant oatmeal?

Apples & cinnamon instant oatmeal contains 371 kcal per 100g.

Is Apples & cinnamon instant oatmeal ultra-processed?

Apples & cinnamon instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, dried apples (treated with sodium sulfite to promote color retention), contains less than 2% of: salt, cinnamon, calcium carbonate (a source of calcium), guar gum, citric acid, ferric phosphate (a source of iron), natural flavor, vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.

Other Servings

100g 1 serving (1 PACKET (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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