100g of Softies Plain Donuts contains 450 calories (kcal), 5g protein, 47.5g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5 g
013.522.545
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
5.0
protein
47.5
carbs
27.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 27.5g | high |
| Saturated | 12.5g | high |
| Carbs | 47.5g | |
| Sugars | 20g | moderate |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Softies Plain Donuts?
Softies Plain Donuts contains 450 kcal per 100g.
Is Softies Plain Donuts ultra-processed?
Softies Plain Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), sugar, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust bean gum, nutmeg oil, natural & artificial flavor, beta carotene (color).
Category
Other Servings
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