100g of Blueberry Muffins contains 383 calories (kcal), 4.3g protein, 55.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.9 g
0522.545
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 4.3 g
011.519.138.3
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
4.3
protein
55.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 55.3g | |
| Sugars | 31.9g | high |
| Fibre | 2.1g | |
| Protein | 4.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Blueberry Muffins?
Blueberry Muffins contains 383 kcal per 100g.
Is Blueberry Muffins ultra-processed?
Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN) WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATEL NATURAL FLAVOR SALT, MONO - AND DIGLYCERIDES SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM WHEY PROTEIN CONCENTRATE, SOY LECITHIN
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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