Creole red beans & rice dinner mix

7 oz
0071998003700 · opf
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100g of Creole red beans & rice dinner mix contains 304 calories (kcal), 15.2g protein, 69.6g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.2 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinHigh protein 15.2 g
FibreHigh fibre 13 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
304
kcal
15.2
protein
69.6
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 80% Fat 3%
NutrientAmountLevel
Energy304 kcal
Fat1.1glow
Saturated0glow
Carbs69.6g
Sugars2.2glow
Fibre13g
Protein15.2g
Salt3.2ghigh

Common Questions

How many calories are in Creole red beans & rice dinner mix?
Creole red beans & rice dinner mix contains 304 kcal per 100g.
Is Creole red beans & rice dinner mix ultra-processed?
Creole red beans & rice dinner mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Parboiled white rice (enriched with ferric orthophosphate {iron}, niacin and thiamine mononitrate), red beans, red bean powder (red beans, caramel color, maltodextrin, carmine color. may contain traces of wheat {gluten}, sesame and/or soy protein), dehydrated onion, natural and artificial ham flavor (maltodextrin, hydrolyzed soy and corn protein, silicon dioxide {to prevent caking}, disodium inosinate and disodium guanylate, natural and artificial pork flavor, corn syrup solids, thiamine hydrochloride, partially hydrogenated soy oil, natural smoke flavor), hydrolyzed soy protein, salt, dehydrated garlic, dehydrated bell pepper, natural hickory smoke flavor, spices, chilli powder, silicon dioxide (to prevent caking).

Allergens

Gluten
As declared on the label — always check the packaging.

Category