100g of Corn Flakes contains 357 calories (kcal), 7.1g protein, 78.6g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
78.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 357 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, Sugar, Contains 2% or less of: Salt, Barley Malt Extract, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Folic Acid. Contains Bioengineered Ingredients. BHT added to packaging to help preserve freshness.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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